Friday, March 9, 2012

That Post-Workout Glow


There are plenty of reasons to exercise. For some, it’s because you booked a beach vacation, while others are focused on staying healthy. No matter what your motivation is, we can all agree that there are obvious benefits to exercising. But by working out your skin will definitely look much healthier!

Here are some other healthy skin benefits to exercise:

Instant Glow : When your heart's pumpin' from aerobic exercise, you’re supplying your skin with a nice dose of oxygenated blood. It gives you that great post-workout glow.

Wrinkle Reduction : Working out also helps maintain healthy levels of the stress-related hormone cortisol. Too much cortisol can cause the collagen in the skin increase wrinkles and sagging. The boost in this protein helps to keep your skin firm, supple, and elastic.

Acne Relief : Regular exercise boosts circulation, nourishing your skin, bringing more blood flow and oxygen to it. This will help draw toxins out of the body.  Plus, all that sweating cleans out the pores of congested skin. Avoid exercising with makeup on your face though.

*If you have acne problems and need a good soap, try Makari's Clarifying Scrubbing Cream!
 
Healthier Hair : The improved blood flow helps keep your hair stronger and healthier. Your blood, full of nutrients, stimulates the hair follicles and promotes growth.

* To give you hair more body and make it softer, try Makari's Hair Maintenance Kit!

Love, 
The Makari Team @ makari.com 

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