That Post-Workout Glow
There are plenty of reasons to
exercise. For some, it’s because you booked a beach vacation, while
others are focused on staying healthy. No matter what your motivation is, we
can all agree that there are obvious benefits to exercising. But by working out your skin will definitely look much healthier!
Here are some other healthy skin benefits to exercise:
Instant Glow
: When your heart's pumpin' from
aerobic exercise, you’re supplying your skin with a nice dose of oxygenated
blood. It gives you
that great post-workout glow.
Wrinkle Reduction
: Working out also helps maintain healthy
levels of the stress-related hormone cortisol. Too much cortisol can cause the collagen in the skin
increase wrinkles and sagging. The
boost in this protein helps to keep your skin firm, supple, and elastic.
Acne Relief : Regular exercise
boosts circulation, nourishing your skin, bringing more blood flow and
oxygen to it. This will help draw toxins out of the body. Plus, all that
sweating cleans out the pores of congested skin. Avoid exercising with makeup on your face though.
*If you have acne problems and need a good soap, try
Makari's Clarifying Scrubbing Cream!
Healthier Hair : The improved blood
flow helps keep your hair stronger and healthier. Your blood, full
of nutrients, stimulates the hair follicles and promotes growth.
* To give you hair more body and make it softer, try
Makari's Hair Maintenance Kit!
Love,
The Makari Team @ makari.com