That Post-Workout Glow

There are plenty of reasons to exercise. For some, it’s because you booked a beach vacation, while others are focused on staying healthy. No matter what your motivation is, we can all agree that there are obvious benefits to exercising. But by working out your skin will definitely look much healthier!

Here are some other healthy skin benefits to exercise:

Instant Glow : When your heart's pumpin' from aerobic exercise, you’re supplying your skin with a nice dose of oxygenated blood. It gives you that great post-workout glow.

Wrinkle Reduction : Working out also helps maintain healthy levels of the stress-related hormone cortisol. Too much cortisol can cause the collagen in the skin increase wrinkles and sagging. The boost in this protein helps to keep your skin firm, supple, and elastic.

Acne Relief : Regular exercise boosts circulation, nourishing your skin, bringing more blood flow and oxygen to it. This will help draw toxins out of the body.  Plus, all that sweating cleans out the pores of congested skin. Avoid exercising with makeup on your face though.

*If you have acne problems and need a good soap, try Makari's Clarifying Scrubbing Cream!
 
Healthier Hair : The improved blood flow helps keep your hair stronger and healthier. Your blood, full of nutrients, stimulates the hair follicles and promotes growth.

* To give you hair more body and make it softer, try Makari's Hair Maintenance Kit!

Love, 

The Makari Team @ makari.com 

Perfect Locks

We thought we would give you some hair care tips today...

* Cut back on heat styling: Blow dryers, flat irons, curling irons, and hot combs cause dryness and hair breakage. Try to only use these tools once a week.

* LOVE your natural color: Hair color dries your hair out, especially if you are bleaching or lightening your hair. Either stick to rinses, which are gentler, or avoid color altogether until your hair is healthier. And when you do return to color, stick to shades that don't vary so much from your natural hair color.

* Wear hairstyles which protect your hair: braids, two-strand twists, cornrows, flat twist, topknots, chignons, buns, and French rolls protect your ends and are less prone to dryness and breakage.

* Use a capillary cream: This is really good for super damaged hair because it stimulates hair growth, smooths the scales on your hair, and repairs the capillary fibers as well.

Try MAKARI's HAIR RENEWAL CREAM:

* Use hair oils: MAKARI has a really good HAIR TREATMENT OIL, which contains natural botanic oils to repair damaged hair and strengthen your scalp. It also makes your hair soft and shiny.

* Wear satin caps or use silk/satin pillowcases at night: hair clings to cotton and cotton sucks moisture out of your hair, leading to...dryness.

Love,
Makari.com

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